Fresh Air & Sunshine
Who's ready for spring? As the temperatures begin to rise and the flowers bloom, it's a great time to get outside. Fresh air is essential to our health and supports our most important organs, including our brains. Did you know fresh air can boost learning abilities and improve concentration? When paired with sunshine, our bodies begin to heal from infection and illness. Sunlight destroys harmful bacteria and stimulates healing. With spring right around the corner, we thought
