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Terra = Land and Mar = Sea.
We chose a name that reflects our land and water-based therapies. We are a drug-free wellness center focused on preventative and restorative health solutions. Our goal is to connect your mind, body, and spirit. Whether you need relaxation, reduced muscle tension, relief from chronic pain, or just need to talk to someone - our team is here for you. We offer a variety of therapies to enhance your overall sense of emotional and physical well-being. Call 678-664-1441 to learn more and to schedule services.
Your Melody Yoga
Your Melody Yoga is designed to enhance the practice of yoga YOUR way. The intention is to teach and lead poses with an awareness of clients' physical ability and adjust them so they can receive the highest benefit. Our teaching method is instructional and once the poses are aligned the client may move into any dynamic flow and use props as needed. Once alignment and breath are learned it can really help deepen your yoga practice and avoid injury. Your Melody Yoga serves your body as it is today. Everybody is unique and your mobility today could be different from how you'll move tomorrow.
Hawt Mess Yoga
"Yoga offers serious results, but it's not a somber process. It's a practice of love, joy, peace, and acceptance. I came to my mat in the 6th grade and fell in love with it on the first try. 20 years later, and yoga has been the longest and healthiest relationship I’ve ever had because it always meets me where I’m at. It doesn’t matter if I’ve gained or lost weight, take time off, or have been meditating every day. Yoga is where I find my power -- by being peaceful. It’s when I'm on my mat that I’ve cried the most and laughed the hardest. My mission is to share that joy with each person who takes a class with me. WARNING: Be prepared for lots of Harry Potter & Muppet references!" Learn more...
JC Freedom House
JC Freedom House supports women in crisis and is passionate about health and wellness. Our wellness program provides health and wellness information/education to keep you in peak health. Why not join our walking club and kickstart your wellness journey?
Our intercessory prayer program is available to you, whether you need prayer or want to volunteer to pray for the healing and wellness of others. We look forward to you joining the JC Freedom House wellness family.
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