September - 2021

Hope for the Journey's Blog...

is a source of information for you, from healthy recipes and encouraging stories to technological news, views, and opinions from our trusted medical advisors. Visit our blog often to read physician's facts, information, and opinions about the ever-changing world of cancer technology and medical treatment. Please see our Terms of Use, as the information contained in this website is informational only and not meant to replace a doctor's advice. For more information about the doctors on our Board, click here.

17 Tips To Boost Your Mental Health

Did you know September is National Suicide Prevention Month? We want to take a moment to encourage you to care for yourself this month. Here are some helpful tips to boost your own mental health. 1. Track gratitude and achievement with a journal. Include 3 things you were grateful for and 3 things you were able to accomplish each day. 2. Schedule a getaway. It could be camping with friends or a trip to the beach. The act of planning a vacation and having something to look for